Stress is a reaction to the brain, making us can change attitudes. Making people and our feelings of depression. Pressure can sometimes be a positive thing. Although negative pressure (chronic stress) cause health risks for a long time, can cause serious health problems, sometimes a person under stress will be angry to the point of danger. Stress is a factor of internal diseases.
Factors that can cause stress, it may be one which causes a temporary stress, such as congestion in traffic. Lack of sleep causes chronic stress factors usually fatigue the eye. The burden of personal finance can also cause stress. Perhaps the different effects of this disease due to several factors differ from person to person.
The effect of stress in your life every day.
Frequent or prolonged pressure often have a negative impact in the lives of victims. A little stress can be a problem. Stress can also invite more chronic health problems like hypertension, diabetes and cardiovascular disease, hepatitis and others.
For those who suffer is difficult to determine the efficiency of work, there is no focus, which in turn leads to decreased quality of work, with the possibility he was difficult to manage relationships and life situations. Direct effect on family and everyday life in society.
stress more easily when we understand the direct relationship between sleep and stress. In fact, lack of sleep products that cause stress, many in the market. There are many effective ways of information to learn how to overcome stress. Natural way can also help improve the quality of your sleep and you will feel calm.
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