Effects of insomnia

Insomnia affects millions of people every year. According to some estimates, 32 million people suffering from insomnia in America alone, making the head up to 11.76% of the country. Not only the effects of sleep disorders include insomnia, but also about general health and overall quality of life of the sufferer. Common side effects include decreased energy levels, fatigue, disorientation, blurred vision, irritability, and sometimes hallucinations.

Those at higher risk of insomnia include travelers, shift workers, alcoholics, drug addicts, the elderly, pregnant women and menopause, students, youth and young adults and people with mental disorders.


Whereas transient insomnia will resolve when the cause is removed, many people consult a physician for chronic insomnia. Although both pharmacological and non-pharmacological prescribing sleeping pills for people with insomnia are common practice.

It is estimated that about 20% of American adults use some form of prescription or OTC sleep aid. Several prescription drugs insomnia are benzodiazepines, a non-benzodiazepines and antidepressants. These drugs have some unpleasant side effects.




Although insomnia prescription usually cause symptoms such as dizziness, headache and fatigue. They may also produce a symptom of great concern, such as breathing difficulties, severe allergic reactions, urinary incontinence, gastrointestinal and renal cardiac arrhythmias. The user can also become addicted to these drugs. But don't worry, today many product at market is 100% natural, free from drug.

Effective treatment for insomnia


Effective treatment of insomnia requires a proper diagnosis and understanding of the exact triggers and then using the safe sleep with a doctor.


The causes of 5-HTP for insomnia is associated with reduced serotonin levels in the body is often underestimated. Reduction of serotonin leading to insomnia among other conditions. Taking supplements of 5-HTP-base can be very effective in such cases.






StumpleUpon DiggIt! Del.icio.us Blinklist Yahoo Furl Technorati Simpy Spurl Reddit Google Twitter FaceBook

No comments:

Post a Comment